9 common Addictions that are affecting your life
Not all addictions look like drug or alcohol abuse. Discover the hidden addictions affecting your mindset, focus, and happiness – and learn how to overcome them for a better life.
Health & Fitness
7 morning habits you can begin- practical and meaningful
Start your day with purpose and clarity. Discover 7 simple morning habits you can begin today to boost energy, reduce stress, and create a powerful morning routine.
13 Simple Habits for Healthy Lifestyle
1. Planning your meal It is equally important to eat the right food at right time. We can make a weekly plan for what to eat, what to include, what to exclude. We have our breakfast in a rush, have a late dinner and 2. Walking This is the one thing that is undoubtedly the … Read more