Inspiration & Motivation

When life feels overwhelming, the right words can reignite your spark. Our Inspiration & Motivation category brings you thought‑provoking stories, uplifting messages, and practical tools to keep you moving forward.

Here, you’ll discover ways to overcome self‑doubt, push through challenges, and create a life that reflects your dreams.

These posts aren’t just feel‑good quotes – they’re deep dives into real‑life lessons, personal experiences, and transformative ideas that help you take action.

Whether you need a morning boost or a reminder to never give up, this space is designed to keep your inner fire alive.

13 Ways to avoid distractions and reclaim your focus

August 11, 2025May 26, 2025 by The Ideal Myth

A world full of Noise. Distractions are everywhere. From the constant ping of notifications to endless scrolling, multitasking, and internal thoughts, we live in a world that’s designed to steal our attention.

And every time we give in, we lose something far more valuable than time – we lose focus, presence, and the energy to move closer to our goals.

Avoiding distractions isn’t about living like a monk or deleting every app. It’s about creating intentional habits that protect your focus and help you control your attention before the world controls it for you.

Let’s explore 13 effective ways to reduce distractions and build a focus-friendly environment for your mind and life.

1. Know Your Triggers

The first step to avoiding distractions is understanding them.

Ask yourself:

What usually distracts me?
When am I most likely to lose focus?

It could be:

Social media
Noise
Hunger
Boredom
Negative thoughts

Once you identify your triggers, you can start designing systems to reduce or eliminate them.

2. Turn Off Notifications

One of the simplest yet most effective ways to stay focused: turn off non-essential notifications.

That ping or pop-up may seem small, but it disrupts your mental flow.

Silence your phone, disable desktop alerts, or use Do Not Disturb mode during work sessions.

Give yourself permission to respond when you decide, not when your phone demands it.

3. Time Block Your Day

Time blocking is a productivity technique where you schedule your day into blocks of focused work.

For example:

9:00–10:30 AM: Deep work
10:30–11:00 AM: Break
11:00–12:00 PM: Emails and communication

This trains your mind to stay on one task at a time and helps avoid the chaos of multitasking.

4. Use the Pomodoro Technique

This technique involves 25 minutes of focused work followed by a 5-minute break. After four cycles, take a longer break.

It keeps your mind sharp and prevents burnout, while helping you resist distractions with built-in pauses.

5. Declutter Your Space

A cluttered environment often leads to a cluttered mind.

Remove unnecessary items from your workspace. Keep only what you need in front of you – laptop, notebook, water bottle.

A clean space encourages a focused mind.

6. Create a Distraction List

Have a notebook nearby. Every time a distracting thought pops into your head (“Check Instagram,” “Reply to that text”), write it down instead of acting on it.

Revisit the list later when your focus session ends. This habit trains your brain not to react instantly to impulses.

7. Work in Focused Sprints

Don’t try to work for 4 hours straight.

Break your tasks into sprints of 30–60 minutes. During that time, commit fully to one task – no switching, no checking.

After the sprint, reward yourself with a small break.

8. Use Website Blockers

Apps like Freedom, Cold Turkey, or StayFocusd can block distracting websites during your work hours.

If social media or browsing is your weakness, these tools can be a game-changer for protecting your time and energy.

9. Set Clear Daily Priorities

Start each day by writing down 1–3 high-priority tasks.

When you know exactly what to focus on, you’re less likely to drift aimlessly.

Clarity kills distraction.

Ask yourself: “If I only accomplish these things today, will I be satisfied?”

10. Practice Mindfulness

Most distractions come from within – overthinking, anxiety, or restlessness.

Mindfulness helps you stay present. A few minutes of meditation or deep breathing each morning can dramatically increase your attention span throughout the day.

Try this:

Close your eyes
Breathe deeply for 3 minutes
Focus only on your breath
Do this daily to train your focus muscles.
7 Morning Habits you can begin- practical and meaningful

11. Design Your Environment for Focus

Make your surroundings work for you, not against you.

Tips:

Use noise-cancelling headphones
Keep a clean digital desktop
Set ambient or instrumental music (if it helps you concentrate)
Let others know when you’re in focus mode to reduce interruptions

Your environment should say: “This is a space for deep work.”

12. Schedule Distraction Time

You don’t have to quit social media or YouTube. Just schedule it intentionally.

Instead of checking it 20 times a day, say:

“I’ll check Instagram for 15 minutes at 5 PM.”

This structure lets you enjoy distractions without letting them dominate your day.

13. Get Enough Rest and Fuel

Exhaustion is a hidden source of distraction.

When you’re tired, your brain seeks stimulation. That’s when you’re most likely to scroll mindlessly, procrastinate, or avoid meaningful tasks.

Take care of the basics:

Get 7–8 hours of sleep
Eat brain-friendly foods (nuts, greens, lean protein)
Stay hydrated

A healthy brain is a focused brain.

Remember Your “Why”

At the root of focus is motivation.

The more meaningful your goal, the easier it is to protect your time and attention.

When distractions tempt you, pause and ask:

“Will this help me get closer to the life I want?”
“Is this distraction worth trading my dream for?”

This question alone can bring powerful clarity.

Focus Is Your Superpower

We often think of talent, luck, or timing as the main factors of success. But in today’s world, the real edge belongs to those who can control their attention.

If you can master your focus, you can master your future.

Start small. Choose two or three tips from this blog and apply them today. Your focus is worth protecting.

Distractions will always exist, but how you respond to them will define the quality of your life and work.

13 Habits of happy people

August 11, 2025May 24, 2025 by The Ideal Myth

Is Happiness a Choice or a Habit?

We often associate happiness with success, wealth, or circumstances. But genuine, long-lasting happiness rarely comes from external factors. True happiness is cultivated from within, and the happiest people in the world have one thing in common: they’ve built powerful habits that nurture their inner joy every day.

These are not magic tricks or quick fixes. They’re intentional practices – small but meaningful behaviours that, over time, create a life of peace, purpose, and contentment.

If you’re ready to feel lighter, more fulfilled, and more alive, here are 13 habits happy people live by.

1. They Practice Gratitude Daily

Happy people don’t focus on what they lack – they focus on what they have. They make a conscious effort to acknowledge their blessings, even the small ones. Whether it’s journaling three things they’re grateful for or simply pausing to appreciate a good cup of coffee, they train their mind to spot joy.

Gratitude shifts your focus from scarcity to abundance.

2. They Let Go of What They Can’t Control

Happy people don’t try to control everything. They’ve learned to surrender outcomes, release expectations, and trust the process of life. Instead of wasting energy on what’s out of their hands, they invest it in improving what they can.

Peace often begins where control ends.

3. They Invest in Relationships

No one is truly happy in isolation. Joy grows when shared. Happy people make time for their friends, family, and community. They show up, listen deeply, and nurture meaningful connections.

Happiness increases when you create space for others in your life.

4. They Move Their Body

Exercise isn’t just for physical health – it boosts mental and emotional well-being. Happy people prioritise movement, whether it’s walking, dancing, yoga, or sports. It releases endorphins and helps them feel energised and alive.

Movement is medicine for the body and the mind.

5. They Choose Kindness

One of the fastest paths to happiness is doing something kind for someone else. Happy people perform random acts of kindness – not for recognition, but because it feels good to make someone smile.

Kindness costs nothing but pays greatly.

6. They Set Healthy Boundaries

Happiness doesn’t mean saying “yes” to everyone and everything. Happy people are clear about their limits. They say “no” without guilt, and they protect their energy from negativity, manipulation, and emotional drain.

You can’t pour from an empty cup – protect your peace.

7. They Spend Time in Nature

Happy people understand the healing power of nature. Whether it’s a park walk, beach visit, or a weekend hike, being in nature grounds them, relaxes their mind, and reconnects them with the world beyond screens and stress.

Nature is a silent therapist with infinite wisdom.

8. They Embrace the Present Moment

Happy people practice mindfulness. Instead of replaying the past or worrying about the future, they try to be fully present – in conversations, meals, and even the mundane. Presence turns ordinary moments into extraordinary ones.

The present is the only place where joy truly lives.

9. They Laugh Often

Laughter is a powerful emotional cleanser. Happy people find humour even in tough situations. They don’t take themselves too seriously and often surround themselves with people who bring joy and light-heartedness.

Laughter doesn’t solve problems, but it makes the journey easier.

10. They Keep Learning and Growing

Stagnation kills joy. Happy people embrace curiosity. They read, try new skills, ask questions, and stay mentally active and emotionally open. Growth gives them a sense of purpose and progression.

Happiness isn’t found in perfection – it’s found in progress.

11. They Celebrate Small Wins

Rather than waiting for big achievements, happy people acknowledge and celebrate small victories. Finishing a workout, completing a task, or showing up on a hard day – they honour it all.

Joy is not in the big events – it’s hidden in daily efforts.

12. They Cultivate Optimism

Happy people choose to see the good, even when life is hard. They acknowledge pain but don’t dwell on it. Instead, they ask, “What can I learn from this?” or “What’s the silver lining?”

Optimism is not denial – it’s courageous hope.

13. They Practice Self-Compassion

Finally, happy people are kind to themselves. They don’t beat themselves up over mistakes or hold onto guilt. They forgive themselves, talk gently to themselves, and understand that being human means being imperfect.

You deserve the same love you give to others.

How to Begin Cultivating These Habits

You don’t have to adopt all 13 at once. Start small. Pick 2-3 habits that resonate with you and begin integrating them into your daily routine.

Journal your gratitude at night.
Take a 15-minute walk each morning.
Say “no” to one thing that drains your energy.
Call someone just to say hello.
Smile more intentionally.

As you practice these habits, you’ll notice your emotional landscape shifting. Life won’t suddenly be perfect, but it will start to feel lighter, more meaningful, and more joyful.

Happiness Is Built, Not Found

Happiness isn’t a destination – it’s a way of living. It’s not reserved for the lucky or the rich. It is available to anyone who chooses it and is willing to build the habits that support it.

It’s in the daily decisions:

To forgive
To pause
To give
To receive
To let go
To appreciate
To begin again

You don’t need a perfect life to be happy. You just need to build the habits that make happiness your default state.

So choose one habit today. Water it. Nurture it. Let it grow into joy.

How to Keep Calm and win-The power of Patience

August 11, 2025May 3, 2025 by The Ideal Myth

In our fast-paced world, staying calm often feels impossible – but it’s also one of the most powerful things you can do. When chaos hits and life gets turbulent, staying composed can make the difference between success and failure.

Keeping calm and patience is necessary for overcoming adversity, making better decisions, and living with greater peace and power.

Why Staying Calm Matters

Whether it’s a crisis at work, a personal setback, or an unexpected challenge, your response matters more than the situation itself. Remaining calm gives you the ability to:

Think clearly under pressure
Make rational decisions
Communicate effectively
Lead with confidence
Preserve your mental and emotional energy

Staying calm helps you in controlling your actions – even when everything around you feels out of control.

What You Can vs. Can’t Control

Focusing only on what you can control is key to keeping calm in tough times.

What You Can Control:

Your reactions and responses- No reaction is the best reaction
Your thoughts, beliefs, and mindset
The effort you put in
How you treat others
What you focus on

Letting go of the uncontrollable frees up your energy to focus on what truly matters.

The Cost of Losing Patience

When you lose your cool, the consequences go far beyond a moment of frustration. Impatience often leads to:

1. Damaged Relationships

Angry outbursts and sharp words can break trust and hurt the people around you – personally and professionally.

2. Poor Decision-Making

Panic leads to impulsive decisions that you might regret. Calmness supports long-term thinking.

3. Health Issues

Chronic stress and anxiety caused by impatience can lead to high blood pressure, insomnia, and weakened immunity.

4. Missed Opportunities

Sometimes growth takes time. If you quit too soon or rush results, you may miss the reward just beyond the discomfort.

How Calmness Helps You Win

When you stay calm, you stay empowered. Here’s why calmness is a true advantage:

1. You Think Clearly

Instead of being hijacked by emotions, you can assess the situation rationally and choose the best course of action.

2. You Build Stronger Relationships

Calm people listen better, communicate thoughtfully, and make those around them feel safe and respected. Know more on Things that keep relationships Intact

3. You Stay Consistent

Calmness allows you to stick with your goals and keep showing up, even when things get tough.

4. You Lead More Effectively

People are drawn to leaders who stay composed under pressure. Calm leaders inspire confidence and trust.

5. You Save Energy

Instead of wasting energy on overreacting, calm individuals stay centered and focused.

How to Build Calmness in Daily Life

Calmness isn’t just a personality trait – it’s a skill you can develop. Here are five simple ways to strengthen your calm:

1. Practice Mindfulness

Use breathing techniques, meditation, or guided apps to train your mind to stay present and reduce reactivity.

2. Write It Out

Journaling helps process emotions and separate what’s in your control from what’s not.

3. Use the 5-Second Rule

Before reacting, pause and count to five. This creates space to choose a calmer response.

4. Repeat a Personal Mantra

Mantras like “This too shall pass” or “Keep calm and win” can bring you back to center when stress hits.

5. Cut Out Negative Triggers

Reduce exposure to draining conversations, negative news, and toxic social media to protect your peace.

Staying calm doesn’t mean ignoring problems – it means facing them with clarity, confidence, and control. The calm person doesn’t avoid the storm; they navigate it wisely.

When you stop trying to control the uncontrollable and instead take charge of your own mindset, you unlock your full potential.

So the next time life tests you, pause… breathe… and remind yourself:

Keep calm, be patient, do the best you can…it ultimately will lead you ahead.

Persistence and Inconsistence

August 11, 2025May 2, 2025 by The Ideal Myth

Success, achievements, recognition, and dreams, are the things that please everyone and we crave it. Nevertheless, the achievement of anything depends on our actions and our efforts towards it. Everyone puts on effort and everyone works hard for it. It is also a fact that not everyone tastes extraordinary success and only a few does. We all wish to have fruitful outcomes for the efforts made. However, the result of the efforts of any person is dependent on these two factors i.e., persistence and inconsistency.

Persistence is about a person making continuous efforts to achieve the result and even in difficult situations the person keeps on attempting whereas inconsistence is about being inconsistent in efforts, irregular and not always active in actions.

Many people assert being persistent on their goals and dreams yet that is not always the case. We are often inconsistent in our efforts. The inconsistency is often justified in many ways.

What makes you persistent?

Consistency

Small and continuous efforts

Accommodate and adjust to plan

Self-belief and confidence

Keep going on

Desire and Vision

Self-motivated

Not bothered by failed attempts

Never give up

What makes you inconsistent?

Procrastination

Excuses

Not learning from mistakes

Living in the Ideal Myth

Afraid of failure

Judgements of other

Working without goals and a deadline

Living in Safe Harbour

Too much comfort

Why is it important to be persistent?

Sometimes not being consistent, you would lose interest in the things you have a great fond for. You won’t be fascinated with the same idea the way you earlier were. We often postpone things to plan for an ideal time but the more we delay, the more difficult it gets to resume. It gets difficult to manage time when you’re involved in multiple tasks and you’re struggling between dreams and living. Still, you can go slow rather than taking a complete stop. When you are slow you are at least moving.

How to become persistent and avoid being inconsistent?

When you keep on delaying then you may lose the very own thing you wish. We all know that to achieve our goal, we must be persistent in our efforts. We all make goals but we are often inconsistent in our efforts. On some days, we are full of zeal and enthusiasm for it and on some days, we feel demotivated or procrastinate. Many times, because of external factors and things, we cannot continue to focus on our goals. While most of the time, we know what is stopping us, we fail to focus on what can keep us going and help us become persistent.

Here’s how you can be persistent:-

Clarity of goals

The most important thing is to have clarity of goals. You must be aware of what exactly you are willing to do. Without having a clear idea of what you want, you cannot get it.

Have a plan

Having clarity on your goals, you must plan on how you would achieve them. You must set targets, strategy, and plan of action to achieve the desired goals.

Acceptance

There may be setbacks and everything might not fall as you have planned. You shouldn’t let anything affect you and have to accept it as a part of the process.

Discipline

Commitment to the goals and discipline is very important to achieve anything. Nobody is going to compel you for your goals but you have to be accountable to yourself for consistent efforts.

Continuous and small efforts

As it is said that every great thing takes time, you must make continuous and small efforts to reach the milestone.

Keep track and Analyse

It is also very crucial to have a timely analysis and assessment of your efforts. You have to keep track of whether you are making enough effort. Your assessment would tell you whether you are heading somewhere or stuck in between.

Corrective actions when required

When you analyse your actions with the plans, you might come across things you are doing which is benefitting you and things which are affecting you. You have to take corrective actions to clear the setbacks coming across.

Stay motivated and Seek support

There are many times when one gets demotivated and loses hope. You must find ways to motivate and boost yourself.

Be patient

Patience is one of the most important things to stay persistent. There must be times when one wishes to give up. When the efforts do not give the desired result it demotivates to continue further. In the course of achieving, you have to be patient enough not to be easily affected.

Persistence is the cornerstone of lasting success because it transforms effort into progress and dreams into reality. When challenges arise—as they inevitably do—it’s not talent, but consistent effort that bridges the gap between where you are and where you want to be. Every small step taken with determination builds momentum, strengthens character, and creates a foundation for achievement.

In contrast, inconsistency disrupts this process. It erodes trust in yourself, weakens discipline, and creates a cycle of starting over that stalls growth. Inconsistency feeds doubt and makes even the most attainable goals seem out of reach. Real progress requires showing up not only when it’s easy, but especially when it’s hard. It’s through persistence that lessons are learned, and breakthroughs are made.

Success doesn’t come from occasional effort—it comes from unwavering commitment and persistence. Stay consistent, even when the results are slow. Ultimately, it’s not the pace but the persistence that defines who rises and who remains behind.

21 Times When Quitting is Good

August 11, 2025October 26, 2021 by The Ideal Myth

Quitting is often served as something negative or an act of failure. There are times when it is not bad, times when it is the right thing to do and we can say that it is okay to quit. We have listed 21 times when quitting is good and it is a brave thing to quit.

1. Excuses

It is rightly said that we can either make excuses or we can make changes and results. It is a brave thing to quit making excuses and focus on getting results.

2. Taken for granted- one side relationship

There is nothing wrong with it if you wish to call it off.

Few relationships are just creating unhappiness and discontent for you. The relationship where you are investing everything and neither your efforts are appreciated and nor your concerns are respected. It’s nothing wrong with discarding those people from your life who doesn’t care about your existence.

Rather than caring and wasting time on the people who don’t care about your existence, there is always someone who cares about you. Quit the relationships that take you for granted.

A friend who cares, a partner who understands you.

3. A no-growth job

When you have an alternative from a no-growth job, you can switch off or quit the no-growth job. You should quit even when the new job requires you to get out of your comfort zone but offers you opportunities.

4. Wrong destination

Sometimes we are doing things just because someone suggested it as the right thing to do. Inside we know that it is not something we want and not even sure of. There is no harm in quitting the journey of an unfamiliar destination.

5. Stop show-offs- quit doing things to show off

One thing that has no meaning is to show off and try to impress people through your materialistic possessions. A content person never feels the need to show off. It only shows your insecurity and craving for attention.

6. Too much social media

I won’t say that you should quit social media and just do without it. It’s completely okay to use social media but at a point where it hampers your productivity, your work, personal life and professional life then you are supposed to make a call. You need to quit too much social media.

7. Unsolicited advice seriously

We all know that people are quite judgmental and have all the suggestions when it comes to giving it to someone else’s life. People advise you to lose weight, gain weight, get married, you can’t do business and you must…, it’s too late for you…

If you have faith in yourself and the things, you’re doing then you don’t have to heed the pieces of advice seriously. It is okay to quit taking the advice seriously.

8. Explain yourself

We often explain to people about our life, our choices, our decisions and all just to get approval from them. Deep inside we know the fact that even if we get the approval of the people, it doesn’t matter much. Sometimes in getting the approval of everyone, we failed to do what we want to do. In getting unanimity of people, we get lost in between. Thus, we should quit explaining to everyone and just for our own sake.

9. Unhealthy lifestyle- gambling on health

Mostly when people are at a young age, health is one of the least things that bother them. One of the things in their mindset is that we won’t be affected. We don’t realize it until we saw someone actually suffering from health issues and that too because they chose a poor and unhealthy lifestyle. We should quit gambling with our life by adopting a healthy lifestyle.

10. Running on the short-term race

It is good to live in the present but it is quite essential to do things that will benefit in long term. Moreover, It is not just about career only. It is also about relationships, health, financial planning, and. If it is not giving you long term benefits and satisfaction, you should quit.

11. Expectations

We expect from people, our loved ones and when the expectations are not met, we felt hurt. Its nothing wrong with having expectations but it shouldn’t affect you. If people fail to live to our expectations, we shouldn’t complain or feel offended. The reason is if you feel offended or even when you complain about it, things wouldn’t change. We must always have realistic expectations from people who would keep it. You should quit having expectations from every next person in your life.

12. Always available

When you are always available, you are either taken for granted or your importance becomes less. It is strange but a very true fact. Moreover, staying available for the people who just think of you when in need should be a completely foolish thing. Though sometimes we are just trying to be available all the time to show sincerity in the relationship it is not appreciated always. So, one should quit being always available at the cost of their self-respect.

13. Waiting for everyone’s approval

There is a point in everyone’s life that it becomes difficult for us to explain things to people. We look for approval from people and get lost in proving ourselves to them. It is sometimes not necessary that you can make everyone happy at the cost of your desires. So, it is better to quit proving people of your existence.

14. complaints

We have issues and complaints with people, friends, family and in relationships too. We can’t change everyone else’s behavior and their

15. Procrastinating

The time you waste procrastinating is the time you spent doing things you don’t like. One thing that needs to be quit right now is procrastinating if you wish to change things or circumstances in your life.

16. Being victim

The things that happen to us are the choices, actions and decisions of our own. We can’t blame others. There are moments when things do not turn up as we expected even after making sincere efforts. So, it doesn’t mean that we have to blame others and ourselves for feeling victimised. You have to quit feeling a victim all the time.

17. False Expectations

With few things and with few people, we know that we are keeping a false expectation and there is no meaning in keeping hope. It is better to quit expecting where you know that it is not worth enough.

18. Fear of failure

Between Dreams and success, there is a journey that goes through efforts, failures, motivation, disappointments, fear, doubts, and many things. It’s not always easy but it’s worth it. Fear of failure shouldn’t come in between beginning the journey. Even if you fail, you should attempt.

19. Don’t be so hard

Trying to fit in everywhere, making an effort to make everyone happy, looking for approval, and trying to become someone they want you to be. It is okay. It still won’t be enough. Just be yourself. Don’t sacrifice yourself just to become someone you won’t feel happy about.

20. Being ungrateful

Sometimes we care less about the people who really care and be there at every need. We fail to acknowledge their worth in our life. Be grateful instead.

21. Being selfish

We shouldn’t be so self-centered that we become unkind and do not give heed to the feelings of people around us. There’s no cost to being kind and we do can afford a simple act of kindness.

13 Things We Need to Admit to Ourselves

August 11, 2025July 31, 2021 by The Ideal Myth

We live in constant fear of being judged by people. The fear is so much that we don’t follow our instincts and the things we desire. We have to admit certain things we believe and need to move on. Here is the list of 13 things that we need to admit to ourselves.

1. Things we do and we want to

Deep inside we have grown and we all have been equipped with the things we are supposed to do. We have been into jobs, business, career and a race for proving a point and getting acceptance from society. Between all the things there are things we want to do and things we love to do but we have side-lined them. We need to admit that those things are important to us and we need to follow those too.

2. Everything is going to change

Yes, everything is going to change and things would be as we wanted. We don’t have to give up or feel let down because of few things couldn’t work out. There are times when e all go through uncertain events, bad phases and life events which makes us feel unfortunate. We have to admit that the ups and downs are a part of life and everything would be going to change for the better.

3. We have a choice

In life, We all go through ups and downs in life, it sometimes feels that things are not in our hands. At times we start feeling that we are not capable enough to change the circumstances. The Truth is that we know that we have a choice but we sometimes fear admitting it. We always have and we do need to follow our inner instincts.

4. We do care

A person who claims that he is not affected by any criticism, loss or anything that affects them is a lie. We all are affected and we all get hurt sometimes. It’s okay to feel disappointed, it is okay to admit that you felt bad. You can express. You have to admit your feelings. There is nothing wrong with feeling that you care.

5. Money is important too

Money is not always about getting rich. For few, it is nothing more than having daily food at the table. To make the ends meet. Money can be financial security for some and also give their family a better life. We all want our family to be in a better situation than we ever did. It’s nothing wrong to consider money as an important part of life. If one has sacrificed some of their wishes or a holiday to earn more money then it doesn’t make them greedy.

6. It’s nobody’s fault

We often blame people, fate, circumstances and everyone else for the things that happen in life. Deep inside we know that everything that whatever happens, we always have a choice. We have the power to change our circumstances and take a step to choose the path of life. Our present circumstances are mostly the results of our past choices and our future outcome would be the result of the choices we make today.

7. Being Afraid is not a solution

We have to realize that failure, loss, emotional breakdown, and even death is a part of life. You should never feel disheartened by any failed or negative experience in life. It does affects and is a temporary phase in everyone’s life. You can’t put your life on a halt and hide. We have to admit that whatever the problem may be but being afraid is never a solution. You have to face it.

8. Things would never be Ideal

Waiting for an ideal situation, expecting an ideal relationship, ideal career, and also an ideal life is nothing but to live in a myth. To expect things to be ideal is an ideal myth. We have to admit that things would never be ideal but we have to choose things which are right for us. Know more about 13 things that we expect to be ideal but it is an Ideal Myth

9. We can’t make everyone happy

Everyone has an opinion and a suggestion to offer for another individual. At times, what we think the best choice for us would not be as satisfactory for others. Our family, friends, colleagues may be apprehensive about our choices and path. They might disagree and sometimes they may be genuinely worried too. It is sometimes difficult to make them understand. If you have faith in your choices then you don’t have to worry if not everyone is content. And when your choices prove your faith then ultimately everyone would be happy. If still, people have qualms, then you can’t make everyone happy and have to listen to your heart.

10. It’s never late

There would be never late to listen to your heart, follow your dreams, convey your feelings, and fulfilling your desires. If you feel worried about people judging you then for a moment just think for once that “are their judgments above your desires?” I am sure that you don’t have to think much ahead. It’s never late and nobody can decide the expiration of your desire by your age number. Dreams have no expiration date.

11. Mistakes are part of life

It happens. We all do make mistakes and we all have the right to be forgotten and move ahead. We have to admit that mistakes are a part of life and we don’t have to carry their guilt on our shoulders all the time.

12. Past is not taking us anywhere

We don’t have the power to change the past but the only thing we can do is to learn from our mistakes. Dwelling on the past and feeling victimized won’t make any difference to either present or future. Certain life events do bring a pause in our life but we have to move on. We have to admit that the past is not taking us anywhere and we do have to resume our lives and have to think of the future.

13. We have to own it

We all want to follow our hearts and we all want to make a choice. When we make a choice then we do have to admit that whatever life offers us in return is by the choices we made. We have to own it.

We have to admit the fact that we have one life and we have to listen to our hearts, follow our dreams and more importantly we have to live our life completely in it. Admit it, start living.

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13 Reasons Why People Fail

August 11, 2025July 27, 2021 by The Ideal Myth

We know people who achieved success and changed their circumstances against all odds. There are many who are full of dreams and passions who fails. We only know about the failure of the people who failed but we never thought that why they might have failed. There are 13 reasons why people fail.

1. Lack of persistence/Quit

Many times, we wish for things but it takes a lot of hard work and effort to achieve them. Most people either quit too early or are not persistent towards their goal. When we don’t take daily steps, timely evaluation of our efforts, overcoming the barriers, we can’t succeed. When we are not persistent towards our goal, we fail.

2. Lack of conviction

We have a strong desire at first but slowly when it demands effort and commitment from our side, we keep on hiding from it and involve in other things. No matter if your efforts are giving results or not but at the least you should attempt. You should believe in your dreams and yourself first. Being sceptical at the very beginning and not even making attempts shows that you yourself are not convinced in your dreams and ultimately results in failure.

3. Excuses

Most people are always under the shield of excuses. They have excuses for everything. We can either keep success or excuses. Everyone has their part of the struggle but overcoming them is where success comes and sticking to excuses where one fails.

I have not started this because I have….
I would start next month because….
This year I am already….
It is because I don’t have support and….
You don’t know how many things I am dealing with…
It’s easy for others but not me because…

4. Self-awareness/ your mistakes

The journey of success is not only about achieving our dreams. It many times teaches us great life lessons. The only thing is that we have to be self-aware and also we have to realize where we are making mistakes and corrective actions required. We have to learn from our mistakes and have to overcome them rather than getting demotivated and quit.

5. Self-esteem/ego

The fear of failure and would affect your self-esteem and ego. People fear that they would feel embarrassed if they fail and their failure would be a topic of discussion for their people. For a few, they are too proud to let someone know that they can fail and they don’t even try.

6. Fate

People overlook the hard work and effort a person has put on to become successful and just credit their fate. They are never able to see their faith in the capabilities. It’s not about fate but faith which will take one ahead. People who believe in anyone’s success or failure as an act of fate are definitely going to fail.

7. Living in THE IDEAL MYTH

When we want things too perfect and too ideal to begin. People expect and wait for the best situation and best time to begin. It is a myth to expect that when all the things would be ideal and as per us, we can begin. The people who wait for the ideal things, the ideal time and the ideal circumstances tend to fail.

8. Being too pessimistic

Sometimes we may not be completely sure that all the things that we are deciding and planning would go as we have planned. All that we forecasted would result as we have thought. It is okay to consider all the factors about the probability of the situation not working in our favour. But being too pessimistic is one thing that would lead to the person not been able to make an attempt. He would never be able to make an attempt and also it is not at all a crime to fail. Not even once, even if you fail after multiple attempts, it won’t make you a bad person. It is better to have a failed attempt than no attempt.

9. No Investment in learning and development

People always keep the priority last and the unnecessary things on their primary list. Learning is continuous and there is always room for more development. We don’t have to be rigid and always have to be open to new ideas and methods. People who are always stuck to the traditional idea and are not open to new learning, ideas and are keen to change often fails.

10. lack of accountability

Sometimes working independent and being self-employed, we miss the accountability and waste a lot of time as we are not accountable to anyone and we don’t have to report to anyone. The pressure of completing the task and urgency is missing. If we desire something, we have to provide time for learning, allot time for working on it, setting up a list of tasks, keeping deadlines and becoming self-accountable.

11. Circumstances

Everyone has different circumstances and all have their own struggles. We can’t claim that it is easy for others and feeling yourself victimized of all the circumstances. Till the time one has an excuse of circumstances, you can’t move ahead. There are people who have risen up fighting all the odds.

12. Emotional barrier

At one stage, a person struggling to achieve his dreams becomes very vulnerable. There are things that make him fear and becomes a barrier to move ahead. He lives in fear and is emotionally caught up with the fear of losing

What if he is not able to succeed?
What if he fails and his investment of time, money, choice of discarding a safe option will lead him to a life of poverty?
The guilt of not being able to live up to the expectations of the family?
The growing disappointment in the face of loved ones at each and every failed attempt?

13. No action

There are many people who have talent, knowledge, capability and everything that needs to convert an idea into success. One thing that is more important than everything is to take timely action and steps. There are many people with brilliant ideas and business plans but the person who takes the initiative and dares to put his plan into action gets success. Despite having everything, many people fail because they take no action.

If you have anything to add or any thought, do write in the comment section.

13 Lies We are Telling To Ourselves and We Know it

August 11, 2025August 18, 2020 by The Ideal Myth

Sometimes it’s easy to lie to others but it’s quite difficult to make our inner self make belief in the lies we are telling ourselves. There are a few things we knew that we are lying to ourselves but we refuse to address them. Our lies may not affect anyone more than our self. There can be no one who can benefited more than ourselves if we confront the lies we are telling ourselves.

Why we lie to ourselves?

We lie to our vulnerable self to make it feel better and accommodate to the situation. Maybe because it can temporarily soothe our wounds and can relieve ourselves from the ache of failure and disappointment. We lie to reassure our shaken up faith and to conceal from the pain of failures and struggles.

The 13 lies we are telling ourselves and we know it

1. We do not know what’s wrong

For a fact, we know what’s wrong and what we have to do to make it. It is just that we find it hard or we don’t want to be getting in terms with it. If it’s about career, personal life, health, or our life goals, we know what’s wrong but we do not acknowledge our conscience. We look out for answers outside when we know what’s wrong.

2. We can hold the burden all alone of the relationship

Everyone has some point in their life where they are the only one holding the relationship. However hard we try deep inside we know that it never could be the way we want. It may be because the other person might not feel the way we feel. It’s not even wrong and we couldn’t force the other person to feel the way we want. It doesn’t let us move forward. Sometimes we have to let go and move on. It’s not about getting acknowledged but if you are holding the entire burden, it doesn’t let you move forward.

3. Waiting for the ideal

We all live in the ideal myth even when we know that there cannot be ideal situations and circumstances. Most of the time, we procrastinate, postpone, and run away from the situation claiming to wait for the ideal time but we are just lying to ourselves. The idea of Ideal time is itself a myth. We know that the right time is when we begin and there couldn’t be any ideal.

4. Our circumstances affect others

We want people to show some empathy when we need it. We have family, friends and colleague with whom we share our problems. But the question is whether it will affect us the same way it affects us? The answer is NO. We know that our circumstances, our struggle don’t affect others. And for a fact, there is nothing wrong with it. Everyone is struggling with something or other. They can be little empathetic about our issues but if we expect them to get equally affected by all our problems then we should know that they won’t.

5. It’s because of this or them

We all are very good at not taking responsibility for our failure and for any unfavourable event and even of our made choices. For success, a person credits himself for his hard work, persistence, and all the efforts of his and his only. But for failure, we often make fate, circumstances, and everything and everyone except ourselves in the hierarchy of the reasons for failure. When we point at someone or something for our mistakes, we know that we are lying.

6. You have a plan

We procrastinate and we keep on thinking on a lot of plans. We plan for our career, our personal goals, health goals and many things. A few of the things in our wish list is the same every year and we keep postponing it. We keep on planning it without taking any action to achieve it. We know that without making any action we cannot have it. Even the best plan or idea wouldn’t make any sense until it is put into action.

7. It is late now

It’s never too late to start something or to end something. We know that even if it’s late you are less bothered. We know that we want it as badly and as desperately we first desired. Sometimes the fear and the embarrassment we feel in front of society or from the people around us, we let go of our inner desire. But when we say it is late, we are lying.

8. It is all fate

We held fate or destiny responsible for the things that we couldn’t achieve or get success. Even when we blame fate responsible, we somewhere know the reasons which didn’t let us succeed. And those reasons could be everything but not fate. Human beings have the tendency to pass on the responsibility of any unwarranted failures to an act of fate.

9. You don’t care

Human beings are the most vulnerable species and we do get affected easily. When we claim that we don’t care about, the fact is we do care about it. We care about the opinions and judgments of the people. We care for the acceptance and approval of the people surrounding us. When we find constant criticism and become a subject of everyone’s judgement, we find it difficult to cope up. We shield it with an “I don’t care” attitude. We claim that we don’t affect what people say or think. If we don’t get affected, it’s good but in actual everyone is affected. We lie that we don’t care when we do. It’s not wrong to get affected. The best part of getting affected is to make learning out of it and to not let the criticism dominate you.

10. Our efforts can Change Them

We all have our own opinions, thoughts, judgments, notions, and all are backed with our own set of principles, past experiences, and mindsets. We waste a lot of our time and energy trying to make them feel the way we want. Sometimes we know that it cannot happen. We are very well aware of the people whose mindsets we cannot change and still we get upset when our opinions fail to accord.

11. We don’t expect anything

We often claim that we don’t expect anything from anyone. For a fact, we actually do. We always expect people to be happy with our happiness. We expect people to be a bit empathetic when things are not the way we want. By saying that we don’t expect anything, we try to build a shield to protect the vulnerable soul from getting hurt. It’s not bad to expect but you cannot over expect from someone. It’s not the expectation that hurts but it’s the over-expectation that makes ourselves felt a victim of every sin.

12. I Can’t

Most of the time when we say “I Can’t”, we do not mean it and we lie to ourselves. We say it because we are more affected by judgments, opinions, and the outcomes more than the desire to pursue anything. We always have an idea about our capabilities and capacity. One might not be that efficient or that good in his skills but when we say we can’t, we lie to escape from the mediocrity that has been filled in ourselves from the fear of failure.

13. Forgive and Forgiveness

Nothing is more affected than the bruised soul and we always feel someone responsible for that. We always believe that we cannot forgive someone for their deeds but we can. We always can. It gets very tough to walk with a load of grudges and enmity. At the end of the day, it is affecting ourselves more than anyone and you should better let it go. We can always forgive and move on. We lie to ourselves that we can’t but we actually can.

Do share your opinion and thoughts on the subject. Thanks for Reading