The Ideal Myth

Personal Development

What Smart People Are Focusing In New Year 2026

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What Smart People are focusing in 2026 The Ideal Myth

If you’ve been wondering what smart people are focusing in 2026, the answer is simpler and deeper than you think. Smart people are not chasing trends blindly, nor are they overwhelmed by the noise of social media advice. Instead, they’re intentionally building the habits, skills, systems, and mindsets that guarantee long-term advantage. That’s why understanding what smart people are focusing in 2026 can completely reshape the way you approach the new year and the opportunities ahead.

This isn’t a year for randomness. It’s a year for strategic living. And the people who rise above in 2026 will not be the ones who work the hardest but the ones who focus on the right things.

Let’s break down exactly what smart people are focusing in 2026 so you can align your life with clarity, purpose, and long-term growth.

1. Smart People Are Focusing on Energy, Not Just Productivity

When looking at what smart people are focusing in 2026, the biggest shift is that they no longer glorify burnout. Productivity means nothing when your body is exhausted and your mind is dull. Smart people have realized that energy is the real currency.

They’re focusing on:

  • Sleep as a non-negotiable
  • Hormonal health and stress management
  • Eating for clarity, not cravings
  • Daily movement
  • Reducing digital overwhelm

Instead of asking, “How can I work harder?”

Smart people ask, “How can I maintain energy that supports great work?”

They know consistency beats intensity. If you want to align with what smart people are focusing in 2026, start treating your health as your biggest productivity tool.

2. Smart People Are Focusing on A.I. Literacy—not becoming coders, but becoming relevant

Artificial Intelligence is no longer optional. And this is a major part of what smart people are focusing in 2026. They know that people who understand A.I. tools will grow, and people who ignore them will fall behind.

You don’t need to be a programmer.

But you must understand:

  • How A.I. can improve your job
  • How to automate repetitive work
  • How to use A.I. for research, learning, writing, and planning
  • How your industry is changing because of A.I.

Smart people are not afraid of A.I.—they’re using it to multiply their results. If you want to stay relevant in 2026, follow their lead.

3. Smart People Are Focusing on High-Income Skills Instead of Traditional Degrees

Another major part of what smart people are focusing in 2026 is skills that pay, not qualifications that collect dust.

Top high-income skills smart people are mastering include:

  • Copywriting
  • Consulting
  • Content creation
  • Digital marketing
  • A.I.-assisted analysis
  • UX/UI
  • Data storytelling
  • Public speaking
  • Negotiation
  • Business development

The world rewards results, not certificates.

Smart people know this, and they are building skills that keep them employable, valuable, and irreplaceable.

4. Smart People Are Focusing on Multiple Streams of Income

If one income stream feels risky—it’s because it is. And that’s exactly why this is a huge part of what smart people are focusing in 2026.

They know:

  • Jobs are not stable
  • Companies don’t guarantee security
  • Economies can shift overnight

So smart people are diversifying.

They’re building:

  • Freelance income
  • Digital products
  • Small online businesses
  • Side hustles
  • Investments
  • Rental income
  • Affiliate income

They aren’t trying to get rich overnight—they’re trying to avoid being financially helpless.

5. Smart People Are Focusing on Emotional Intelligence

It’s not the smartest person who succeeds but the emotionally mature one. That’s why emotional awareness is a core part of what smart people are focusing in 2026.

They’re learning to:

  • Communicate clearly
  • Regulate emotions
  • Handle pressure
  • Build better relationships
  • Read people accurately
  • Avoid toxic environments
  • Set boundaries

In 2026, emotional clarity is a superpower. IQ matters. Skills matter. But emotional intelligence determines how far you can go.

6. Smart People Are Focusing on Deep Work, Not Constant Distraction

The people studying what smart people are focusing in 2026 will notice something very important: smart people are disconnecting from noise.

They’re tired of:

  • Endless notifications
  • Low-quality content
  • Too much scrolling
  • Being constantly reactive

So they’re choosing:

  • Focused work blocks
  • Long-form learning
  • Reading
  • Concentration practices
  • Mindfulness
  • Reducing digital clutter

Smart people know that the ability to focus is becoming rare—which means it’s more valuable than ever.

7. Smart People Are Focusing on Simplicity Instead of Overload

This is one of the biggest shifts in what smart people are focusing in 2026. They are simplifying every part of their lives.

They’re cutting:

  • Unnecessary goals
  • Fake friends
  • Clutter
  • Overcommitment
  • Junk content
  • Emotional baggage

And they are keeping:

  • A few high-impact habits
  • Meaningful relationships
  • Clear routines
  • Systems instead of chaos
  • Purpose instead of comparison

Smart people know that a simple life is not a small life.

It’s a focused one.

8. Smart People Are Focusing on “Recession-Proof” Mindsets

We’re living in unpredictable times. So what smart people are focusing in 2026 includes mentality shifts that protect them emotionally and financially.

They are training themselves to:

  • Stay adaptable
  • Learn continuously
  • Avoid debt
  • Live below their means
  • Save consistently
  • Invest early
  • Take calculated risks
  • Avoid panic

This mindset protects them from uncertainty and helps them grow when others freeze.

9. Smart People Are Focusing on Relationships That Actually Matter

Relationships influence your mental health, confidence, money decisions, productivity, and dreams. That’s why relationships are a big part of what smart people are focusing in 2026.

Smart people are focusing on:

  • Mentors
  • Growth-minded friends
  • Emotionally safe relationships
  • Mutual respect
  • Healthy boundaries
  • Meaningful connections

And they are cutting out:

  • Drama
  • Emotional manipulation
  • Narcissistic patterns
  • Time-wasters
  • People who drain energy

They understand that the right people open doors—and the wrong people close them.

10. Smart People Are Focusing on Long-Term Thinking Over Instant Gratification

Instant gratification is destroying careers, relationships, and finances. This is why long-term planning is central to what smart people are focusing in 2026.

They understand that patience builds what shortcuts destroy.

They focus on:

  • Compound growth
  • Year-long habits
  • Skills that take time to master
  • Investments that grow slowly
  • Careers that build over years
  • Relationships that strengthen with effort

The smartest people play the long game. And in 2026, that’s your biggest competitive edge.

11. Smart People Are Focusing on Identity, Not Motivation

This is perhaps the most important insight into what smart people are focusing in 2026. They understand that motivation fades, but identity lasts.

Smart people aren’t trying to “get motivated” every day. They are becoming the kind of person who naturally does the right things.

  • Instead of trying to “exercise,” they become someone who prioritizes health
  • Instead of trying to “save money,” they become someone who manages money well
  • Instead of trying to “be disciplined,” they become someone who keeps promises to themselves

Identity shapes behavior far more powerfully than motivation.

2026 Rewards the Focused, Not the Frantic

When you fully understand what smart people are focusing in 2026, one thing becomes clear:

Smart people are not doing more. They are doing less, but better. They are removing noise, choosing wisely, building systems, respecting their energy, and shaping their identity with intention. Success in 2026 will not belong to the busiest people. It will belong to the most focused ones.

The Only 3 Goals You Need In New Year 2026, You Can Ignore The Rest

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The only 3 goals you need in New Year 2026

Every year people create long lists of resolutions and bucket lists, only to forget them by February. Deep down, you already know why: too many goals pull your mind in too many directions. That’s why The only 3 goals you need in 2026 is a philosophy you should adopt if you want real progress. When you understand that life doesn’t change because of 20 different resolutions but because of a few core priorities, everything becomes manageable, clear, and powerful.

Let me tell you the only 3 goals you need in 2026 so that you can stop drowning in endless plans and finally focus on what truly matters. These three goals are the foundation of everything- your health, your success, your relationships, your money, and your growth. If you get these three areas right, the rest of your life aligns naturally.

Why Simplicity Works Better Than Hustle

Before we dive into the only 3 goals you need in 2026, let’s address the truth: you don’t lack ambition- you lack clarity. Most people fail not because they’re unmotivated, but because they chase too many things at once. When everything is important, nothing gets done.

Three goals give you:

  • A clear direction
  • Fewer distractions
  • Higher consistency
  • Better discipline
  • Realistic action plans

This is why the only 3 goals you need in 2026 isn’t just a strategy- it’s a mindset shift.

Goal 1: A Health Goal That Creates Energy, Not Stress

Health is non-negotiable. Without physical and mental energy, you cannot grow in your career, relationships, or personal life. This is why the first of the only 3 goals you need in 2026 is a simple, sustainable health goal.

This is NOT about six-pack abs or aesthetic pressures.

It’s about building a body and mind strong enough to support the life you want.

What should your 2026 health goal focus on?

Choose ONE of these:

  • Build a consistent workout routine
  • Fix your sleep cycle
  • Lose weight sustainably
  • Improve gut health
  • Reduce stress and anxiety
  • Increase your stamina and mobility

The goal is not perfection- it’s consistency. If you ask how these small health habits connect to the only 3 goals you need in 2026, it’s simple: when you feel good physically and mentally, everything else becomes easier.

Examples of daily health actions for 2026:

  • 7–8 hours sleep
  • 10k steps
  • 30 minutes of movement
  • 15 minutes of stretching
  • Drinking enough water
  • Eating cleaner most days

Even if your life is hectic, you can make space for these. Health habits don’t require extra hours- they require intention.

Goal 2: A Financial Goal That Builds Stability and Freedom

Money may not buy happiness, but financial stress destroys peace. That’s why the second of the only 3 goals you need in 2026 is a financial goal: Simple, specific, and measurable.

It doesn’t matter whether you earn a lot or live paycheck to paycheck- clarity about money changes everything.

What type of financial goal should you pick?

Choose ONE:

  • Increase your income
  • Save a fixed amount
  • Start investing
  • Pay off debt
  • Build an emergency fund
  • Start a side hustle
  • Learn a high-income skill

When people ask me how to simplify their financial life, I always bring them back to this: pick one target and master it. This fits perfectly into the only 3 goals you need in 2026 because money management is the backbone of opportunity.

Examples of daily/weekly financial actions:

  • Tracking expenses
  • Setting weekly budgets
  • Investing a small fixed amount
  • Learning money skills
  • Working on a side hustle 1 hour a day

Even small actions compound into massive results when done consistently for twelve months.

Goal 3: A Personal Growth Goal That Changes Who You Become

This is the most transformative one. The third pillar of the only 3 goals you need in 2026 is a personal development goal. Your habits, decisions, reactions, and mindset shape your entire future. If you don’t grow internally, your external life can’t grow either.

What kind of personal growth goal should you choose?

Pick ONE:

  • Read 20–30 books
  • Improve emotional intelligence
  • Control overthinking
  • Build discipline
  • Become more confident
  • Develop better communication
  • Strengthen boundaries
  • Practice gratitude and mindfulness
  • Overcome limiting beliefs

A personal growth goal is powerful because it improves every other goal without extra effort. When you grow internally, your health improves, your financial life stabilizes, and your relationships become healthier.

This is why it belongs in the only 3 goals you need in 2026- because no matter what direction life takes, self-mastery is always useful.

Examples of daily personal growth habits:

  • 10 minutes of reading
  • 5 minutes of journaling
  • Meditation
  • Listening to educational podcasts
  • Practicing gratitude
  • Reflecting on your day
  • Practicing discipline in one small thing

Growth isn’t dramatic. It’s small, consistent, invisible progress that becomes impossible to ignore after months of effort.

Why These 3 Goals Are Enough

Let’s be honest- you’ve tried the long list approach. It doesn’t work because the brain cannot handle scattered priorities. When you focus on the only 3 goals you need in 2026, you create a framework that supports every part of your life without overwhelming you.

These 3 goals work because:

  • They cover health, wealth, and mindset
  • They influence every other habit indirectly
  • They are foundational pillars
  • They help you grow in all directions
  • They are universally relevant
  • They keep you consistent
  • They make you feel in control

Every success story is built on these three areas. When these are strong, life becomes naturally smoother.

How to Structure Your Year Around These 3 Goals

Understanding the only 3 goals you need in 2026 isn’t enough—you need a system around it.

Here’s a simple method to follow:

1. Choose one main goal in each category

Health, Finance, and Personal Growth. That’s it.

2. Break each goal into monthly milestones

For example:

  • January: Build a morning routine
  • February: Fix sleep
  • March: Start strength training

3. Set weekly action lists

Each week, spend 5 minutes planning what actions push each goal forward.

4. Track progress

Use a notebook or a habit tracker. Progress feels motivating only when you can see it.

5. Remove distractions

Unfollow noise, avoid time-wasting commitments, and keep your mental environment clean.

6. Review each month

Adjust what didn’t work. Reinforce what did.

This system turns the only 3 goals you need in 2026 into a year-long strategy instead of a wish.

The Secret Ingredient: Consistency Over Intensity

Most people start the year with passion and drop everything before February ends. The truth is, 2026 won’t be the best year because of how excited you were on January 1st– it will be the best year because of what you do patiently between February and December.

If you stick to the only 3 goals you need in 2026 with consistency- not perfection- you will transform your life.

You Can Ignore the Rest

You don’t need 20 goals.

And you don’t need the pressure.

You don’t need the overwhelm.

The only 3 goals you need in 2026 are enough to change your life forever:

  1. A Health Goal
  2. A Financial Goal
  3. A Personal Growth Goal
Focus on these three, and everything else will realign naturally. This year, simplify your ambition. Less pressure, more progress.

How to Build Confidence and Thrive in Your Career

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How to build confidence the ideal myth

Confidence is a critical component of career success. It enables individuals to take initiative, pursue leadership roles, communicate effectively, and navigate workplace challenges with clarity. However, confidence is not always inbuilt- it is a skill that can be cultivated over time with intentional effort.

Below are key strategies for building confidence and thriving in any professional environment.

1. Take Action Before You Feel Ready

Waiting for the perfect moment to feel fully confident often leads to inaction. Confidence is often the result of taking action, not the prerequisite. Many professionals experience hesitation when considering new responsibilities or leadership roles. However, progress comes from stepping outside of one’s comfort zone and embracing challenges, even amid uncertainty.

Taking small but meaningful steps regularly helps develop self-trust and builds the foundation for long-term confidence.

2. Understand and Communicate Your Value

Self-awareness is a core component of confidence. Professionals must identify their unique strengths, skills, and contributions. This clarity allows for more effective communication with peers, managers, and stakeholders.

To do this:

  • Make a list of top skills and strengths.
  • Identify specific instances where these strengths delivered tangible results.
  • Practice articulating these achievements during meetings, evaluations, or interviews.

When individuals clearly understand and express their value, they position themselves for recognition and advancement.

3. Overcome Perfectionism

Perfectionism can be a major barrier to confidence. Striving for flawless performance often leads to procrastination, anxiety, and missed opportunities. While aiming for high standards is commendable, pursuing perfection in every task is unrealistic and counterproductive.

Professionals benefit from adopting a mindset of continuous improvement. Accepting that mistakes are part of the learning process allows for more agile growth and increased confidence over time.

4. Surround Yourself with Positive Influences

Workplace culture and peer groups significantly impact confidence. Being surrounded by supportive colleagues, mentors, and leaders can encourage personal growth, innovation, and bold decision-making. Conversely, negative environments can diminish self-esteem and hinder progress.

Seek out mentors who provide constructive feedback, challenge limiting beliefs, and offer guidance. Join professional communities or networks that foster growth and collaboration. A strong support system enhances both confidence and career resilience.

5. Embrace Constructive Feedback

Feedback, when delivered constructively, offers valuable insights for improvement. However, many professionals interpret feedback as criticism, leading to defensiveness or discouragement.

To build confidence:

  • View feedback as an opportunity to learn and improve.
  • Ask for clarification or examples to understand specific areas for growth.
  • Acknowledge strengths while identifying actionable next steps.

Handling feedback professionally demonstrates maturity and fosters continuous development.

6. Establish Grounding Rituals and Habits

Daily routines can help reinforce a confident mindset. Simple practices- such as journaling, goal setting, or mindfulness- contribute to emotional stability and self-assurance. These habits allow professionals to remain focused, reduce stress, and maintain clarity during high-pressure situations.

Select rituals that align with personal preferences and values. Whether through morning routines, evening reflection, or mid-day resets, consistent self-care practices contribute to long-term confidence and performance.

7. Set Small, Achievable Goals

Confidence grows through achievement. Setting small, realistic goals and accomplishing them builds momentum and reinforces a sense of capability. These goals can be task-related, such as leading a meeting or completing a project milestone, or behavioral, like contributing more during team discussions.

Over time, the accumulation of small wins builds a solid foundation of self-belief, which contributes to broader career success.

8. Speak Up and Advocate for Yourself

Confident professionals consistently advocate for themselves and their ideas. Speaking up in meetings, providing input during planning discussions, or asking for new responsibilities signals competence and initiative.

To develop this skill:

  • Prepare talking points ahead of meetings.
  • Practice assertive communication that is respectful and clear.
  • Use data or outcomes to support suggestions.

Regularly voicing perspectives enhances visibility and helps establish leadership presence.

9. Commit to Continuous Learning

Confidence and competence are closely linked. Investing in learning- whether through formal education, skill development, certifications, or reading- builds knowledge and practical ability. This increased expertise reduces uncertainty and enhances decision-making.

Professionals should remain adaptable and curious. Embracing lifelong learning prepares individuals for industry changes and strengthens their ability to lead, adapt, and innovate.

10. Maintain a Growth Mindset

A growth mindset is the belief that abilities and intelligence can be developed through effort and learning. This mindset fosters resilience and encourages individuals to view challenges as opportunities rather than setbacks.

By embracing a growth-oriented perspective:

  • Failures are reframed as learning experiences.
  • Feedback becomes a tool for advancement.
  • Confidence is built on progress, not perfection.

Cultivating a growth mindset is one of the most effective long-term strategies for thriving in any career.

Confidence is Built, Not Given

Confidence in the workplace is not limited to certain personalities or job titles. It is the product of intentional actions, self-awareness, supportive environments, and consistent learning. By applying the strategies outlined above, professionals can steadily build the confidence needed to take initiative, grow in their roles, and ultimately thrive in their careers.

Developing confidence is a journey, not a destination. Progress may be gradual, but each step- no matter how small- contributes to long-term success and fulfilment.

13 Things you shouldn’t care if you truly want to succeed in life

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13 things you shouldnt the ideal myth

Success isn’t just about what you do-it’s also about what you let go of.

In today’s hyper-connected world, distractions are everywhere. So are judgments, comparisons, and internal doubts. And unless you learn to mentally declutter, your energy will keep getting drained by things that don’t deserve your attention.

The truth is, to succeed, you must stop caring about certain things- not because you’re heartless, but because your mission matters more.

Success Demands Focus- Let Go of What Doesn’t Matter

Here are 13 things you shouldn’t care about if you truly want to succeed in life, business, art, or any dream you’re chasing.

1. Other People’s Opinions

Let’s start with the biggest one.

If you base your decisions on approval, you’ll always be limited. People will judge no matter what- too bold, too soft, too ambitious, not ambitious enough.

Why let their noise shape your path?

Success tip:

Trust your voice. The people ahead of you aren’t the loudest-they’re the ones focused on doing, not pleasing.

2. Being Liked by Everyone

You’re not ice cream. Not everyone is supposed to like you.

Trying to be universally liked will water down your ideas, your creativity, and your personality. You’ll end up blending in when you were born to stand out.

Success tip:

Be respected, not liked. Focus on values over vibes.

3. Immediate Results

In a world addicted to speed, patience is your superpower. Success takes time- months, years, sometimes decades.

If you constantly obsess over fast wins, you’ll give up before the magic happens.

Success tip:

Value progress over perfection. Play the long game.

4. Perfectionism

Perfect is an illusion. It stops you from starting, It delays your work and It kills momentum.

People who succeed put things out, learn, improve, and evolve. They don’t wait until everything is flawless- they build as they go.

Success tip:

Done is better than perfect. Ship it, tweak it, grow from it.

5. What You Don’t Have

Energy spent on what you lack is energy stolen from what you can build.

Yes, maybe you don’t have the best tools, connections, or money. But you do have you-your grit, your vision, your will.

Success tip:

Use what you have, where you are. Start where your feet are.

5. Comparing Yourself to Others

Comparison breeds envy, self-doubt, and paralysis.

Their timeline isn’t yours. Their chapter 20 isn’t your chapter 2.

Focus on your growth, not their highlight reel.

Success tip:

Measure backwards. Compare who you are today to who you were yesterday.

6. Failing in Front of Others

Fear of public failure keeps people small.

But the truth is, every winner was once a beginner-and they failed, stumbled, got laughed at, and still kept going.

Success tip:

Be willing to look like a fool while you figure it out. That’s where growth lives.

7. Seeking Constant Motivation

You won’t feel inspired every day. That’s normal.

Waiting for motivation is a trap. What you need is discipline. Motivation may start the fire-but discipline keeps it burning.

Success tip:

Don’t rely on mood. Rely on systems. Show up whether you feel like it or not.

8. The Approval of People Who’ve Never Tried

So many people will criticise your dream-yet they’ve never chased one of their own.

Be careful whose feedback you value. Not every voice deserves access to your mind.

Success tip:

Only take advice from people doing what you want to do-or better.

9. Your Past Mistakes

Your past is a chapter, not your whole story.

Yes, you’ve messed up. We all have. But living in regret is like driving while staring in the rearview mirror. You’ll crash the future.

Success tip:

Forgive yourself fast. Extract the lesson. Move on with clarity.

10. Doing What’s “Normal”

If you’re chasing success, you can’t live like everyone else.

Most people settle. Most people play it safe. That’s why success is rare.

If you want something different, you have to be different.

Success tip:

Don’t be afraid to break routines, take risks, or dream unreasonably. The average path won’t lead to extraordinary results

11. Haters and Trolls

The louder you get, the more you’ll attract criticism. Especially online.

But remember: hate is often a reflection of someone else’s insecurity.

Don’t let it rent space in your head.

Success tip:

Use criticism as fuel-or block it out completely. Protect your energy.

12. Pleasing Everyone Around You

You can’t build something bold while constantly people-pleasing.

At some point, success demands that you say no to distractions, draining people, and outdated versions of yourself.

Success tip:

Prioritise your mission over other people’s comfort. You’re not here to babysit egos-you’re here to build.

13. Letting Go Creates Space for Greatness

Success isn’t just built with what you pursue-it’s shaped by what you release.

When you stop caring about:

  • Opinions
  • Validation
  • Immediate gratification
  • Perfection
  • Doubt

…you finally make space for:

  • Focus
  • Action
  • Courage
  • Creativity
  • Progress

Letting go is an act of power. It’s how you rise.

So the next time you feel distracted by something that doesn’t serve you, ask:

“Is this helping me grow-or keeping me stuck?”

And if the answer is the latter-drop it, unapologetically.

Success Requires a Ruthless Kind of Clarity

If you want to succeed, be kind-but be clear.

Be bold-but be selective.

You don’t need to prove anything to anyone- you just need to keep showing up.

Let go of the noise.

Get rid of the distractions.

Let go of what doesn’t matter.

Because the version of you that wins?

They’re not bothered.

They’re busy building.

13 Distractions we face in life: How to overcome

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distractions the ideal myth

Life isn’t short. It’s just often interrupted.

We live in a world bursting with opportunities, connections, and resources. Yet, many of us still struggle with staying focused. Why? Because distractions—both external and internal – have quietly become a part of our everyday life.

We start our day with good intentions, ready to tackle our priorities. But then our phones buzz, thoughts drift, doubts creep in, and before we know it, the day has slipped by. Distractions don’t just take away our time- they rob us of our potential.

Let’s examine the 13 most common distractions we face in life, understand how they affect us, and explore how we can consciously reclaim our focus.

1. Social Media Scrolling

Endless feeds, instant likes, and the fear of missing out keep us glued to our screens. What starts as a 2-minute check becomes a 45-minute black hole.

How to beat it:

Set app timers. Use your phone intentionally. Ask yourself: “Is this adding value to my life or stealing time from it?”

2. Comparing Yourself to Others

Comparison is the thief of joy, yet we do it subconsciously, especially online. We compare our behind-the-scenes to someone else’s highlight reel.

How to beat it:

Practice gratitude. Unfollow accounts that spark envy. Remind yourself: your path is unique, and success isn’t a competition.

3. Multitasking

Contrary to popular belief, multitasking doesn’t make us more efficient. It fragments our attention and reduces the quality of our work.

How to beat it:

Focus on one task at a time. Use time blocks for specific activities. Prioritise depth over speed.

4. Negative Thoughts and Self-Doubt

Internal distractions are often more powerful than external ones. Doubt, fear, and overthinking can paralyse progress.

How to beat it:

Practice mindfulness or journaling. Recognise negative patterns and challenge them. Build a habit of positive self-talk.

5. Toxic Relationships

People who constantly drain your energy or make you second-guess yourself are subtle, yet serious distractions from your purpose.

How to beat it:

Set healthy boundaries. Limit interactions. Surround yourself with those who uplift and inspire you.

6. Notifications Overload

Every ding, buzz, and banner pulls you out of the present moment. Our brains are wired to respond to novelty, making these alerts irresistible.

How to beat it:

Turn off non-essential notifications. Check messages at designated times. Protect your attention like it’s your most precious asset—because it is.

7. The Pursuit of Perfection

Perfectionism creates a false sense of progress. We delay, polish, and tweak endlessly, fearing judgment or failure.

How to beat it:

Done is better than perfect. Take messy action. Real growth comes from doing, not overthinking.

8. Cluttered Environment

A messy workspace, home, or digital space can overwhelm your senses and drain mental energy.

How to beat it:

Declutter regularly. Simplify your space to invite clarity. A clean environment supports a focused mind.

9. Entertainment Bingeing

Netflix, YouTube, endless podcasts – while entertainment is great in moderation, bingeing too often numbs your drive and consumes time meant for creation or growth.

How to beat it:

Reward yourself with entertainment after productive work. Be mindful of how you unwind. Choose inspiration over escape.

10. Saying Yes to Everything

Overcommitting can leave you burnt out and distracted from your true priorities. Every “yes” to others can be a “no” to your own goals.

How to beat it:

Learn to say no gracefully. Protect your schedule. Prioritise things that align with your vision.

11. Lack of Clear Goals

Without clarity, everything feels urgent. When you don’t know where you’re headed, any path will seem tempting—even the wrong ones.

How to beat it:

Write down your goals. Break them into daily or weekly tasks. Revisit and reflect on your progress often.

12. Fear of Missing Out (FOMO)

We often jump into trends, conversations, and activities just to stay relevant or included, even when they don’t align with our values.

How to beat it:

Ask yourself, “Do I really want this, or do I just not want to miss out?” Be okay with missing out on what’s not meant for you.

13. Waiting for the ‘Right Time’

We postpone dreams and goals, telling ourselves we’ll start “when the time is right.” But often, the perfect time never comes.

How to beat it:

Take imperfect action. The right time is when you begin. Every step you take builds momentum.

Distractions are Inevitable, But You’re in Control

Every day, distractions try to hijack your time, attention, and energy. But awareness is the first step toward change. Once you recognise the patterns, you can interrupt them.

Start small. Tackle one distraction at a time. The goal isn’t to be perfect – it’s to be intentional.

Take Back Your Focus Today

Just remember - You don’t need more time; you need fewer distractions.

13 Things which define strong people

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Strong people the ideal myth

Strength isn’t loud. It doesn’t always show up in bold declarations or grand victories.

More often than not, strength is quiet. It’s in a way that someone keeps going when life gets hard, how they treat others with kindness when they’re hurting, and how they hold themselves with dignity through chaos.

In a world that often celebrates surface-level success, true strength lies in character. It’s not about how much you can lift, but how deeply you can carry yourself through life’s storms. And truly strong people are defined by a set of values, habits, and beliefs that guide them no matter what life throws at them.

Here are 13 things that define strong people and how you can cultivate those traits in your journey.

1. They Take Responsibility for Their Life

Strong people don’t play the blame game. They understand that while they can’t control everything, they are in charge of how they respond.

Why it matters:

Owning your actions gives you power. Victimhood keeps you stuck; responsibility sets you free.

How to practice:

Next time something goes wrong, ask, “What could I do differently next time?” Focus on solutions, not excuses.

2. They Set Boundaries Without Guilt

Saying no isn’t selfish—it’s necessary. Strong people protect their time, energy, and peace with clear boundaries.

Why it matters:

You can’t pour from an empty cup. Boundaries allow you to show up fully without resentment.

How to practice:

Communicate your limits respectfully and consistently. Don’t apologise for honouring your needs.

3. They Keep Going When It’s Hard

Resilience defines strength. Strong people may stumble, but they never stop moving forward.

Why it matters:

Persistence builds confidence. Every challenge overcome becomes proof of your power.

How to practice:

Break big problems into small steps. Focus on progress, not perfection.

4. They Stay Kind, Even When They’re Hurt

It’s easy to lash out or shut down when life gets hard. Strong people choose compassion over bitterness.

Why it matters:

Kindness isn’t weakness – it’s wisdom. It shows emotional maturity and control.

How to practice:

Pause before reacting. Choose empathy. Say what you mean, but don’t say it mean.

5. They Don’t Seek Validation from Others

Strong people are rooted in self-worth. They don’t need applause to know their value.

Why it matters:

Living for approval is exhausting. Strength is quiet confidence, not constant performance.

How to practice:

Affirm your efforts. Reflect inward before looking outward.

6. They Admit When They’re Wrong

Ego says, “I’m always right.” Strength says, “I can grow from this.” Strong people own their mistakes.

Why it matters:

Admitting you’re wrong fosters growth, trust, and authenticity.

How to practice:

Apologise when needed. Let humility lead. Every mistake is a lesson in disguise.

7. They Practice Discipline Over Motivation

Motivation comes and goes. Discipline is what keeps strong people showing up when they don’t feel like it.

Why it matters:

Consistency builds strength, not bursts of energy.

How to practice:

Create routines. Commit to your goals regardless of how you feel today.

8. They Let Go of What They Can’t Control

Trying to control everything leads to anxiety. Strong people know the difference between what’s theirs to carry and what’s not.

Why it matters:

Peace begins where control ends. Acceptance is a superpower.

How to practice:

Focus on your actions, not outcomes. Practice surrender, not indifference.

9. They Uplift Others Without Feeling Threatened

Strong people don’t compete with others—they root for them. Their self-worth isn’t diminished by someone else’s light.

Why it matters:

Insecurity divides; strength unites. There’s room for everyone to succeed.

How to practice:

Celebrate wins around you. Collaborate instead of compete.

10. They Embrace Vulnerability

Being open and honest about emotions isn’t a sign of weakness – it’s courage. Strong people don’t hide behind masks.

Why it matters:

Vulnerability builds connection, trust, and healing.

How to practice:

Speak your truth. Share your story. Ask for help when needed.

11. They Live with Integrity

What strong people say and what they do are in alignment. They choose honesty, even when it’s inconvenient.

Why it matters:

Integrity earns respect. It’s the foundation of trust – with others and yourself.

How to practice:

Keep your word. Choose what’s right over what’s easy. Do the right thing, even when no one’s watching.

12. They Know When to Walk Away

Staying in situations that damage your soul doesn’t make you strong – it keeps you stuck. Strong people walk away from what no longer serves them.

Why it matters:

Letting go takes courage. Sometimes strength is found in release, not resistance.

How to practice:

Don’t cling to things out of fear. Trust that better lies ahead.

13. They Keep Evolving

Strong people don’t settle. They’re always seeking to learn, improve, and become more aligned with their purpose.

Why it matters:

Growth is uncomfortable, but necessary. Strength is in the stretch.

How to practice:

Read, reflect, seek feedback. Be open to change. Progress is strength in motion.

Strength Isn’t a Trait – It’s a Choice

Every day, you have the choice to be stronger-not louder, not harder, but more grounded, more self-aware, more compassionate, and more committed to growth.

Being strong doesn’t mean you never fall. It means you rise again. It means you feel everything deeply, but keep going with love, courage, and clarity. True strength is not in how high you climb, but in how deeply you stay rooted. And the good news? These 13 traits aren’t fixed. They’re habits you can build, muscles you can train, and values you can choose – starting today.

13 Things that shouldn’t be overdone: Why it’s enough?

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things which we overdo the ideal myth

There’s a fine line between “just enough” and “too much.”

In our pursuit of success, love, and inner peace, we often go overboard-overthinking, overloving, overgiving, and even overworking. The problem? What starts as a virtue can easily turn into a burden when taken to an extreme.

Balance is the foundation of a healthy, grounded life. When we overdo certain things-even with the best intentions-it can drain us, distort reality, or set us up for emotional exhaustion.

Here are 13 things you should never overdo, no matter how right they may feel in the moment.

1. Overthinking

Overthinking is like being in a rocking chair-it gives you something to do, but gets you nowhere.

Why it’s harmful:

You replay scenarios, imagine worst-case outcomes, and stress over things that may never happen. It kills your peace and delays your decisions.

The truth:

Thinking is good. Obsessing is destructive. Learn to let go of thoughts that aren’t serving you.

2. Overtrusting

Trust is beautiful, but blind trust? Dangerous.

Why it’s harmful:

Giving too much trust too soon-or to the wrong people-opens the door to betrayal and disappointment. Not everyone deserves your full confidence.

The truth:

Trust should be earned, not handed out without discernment. It’s okay to be open-but stay aware.

3. Overcaring

It sounds noble to care deeply, but overcaring can turn into self-neglect.

Why it’s harmful:

You begin to carry other people’s emotions, problems, and responsibilities as if they were your own. It becomes emotionally exhausting.

The truth:

Care, but set boundaries. Your well-being matters too.

4. Overloving

Yes-there is such a thing.

Why it’s harmful:

Overloving someone can mean losing yourself in the process-constantly giving, adjusting, or sacrificing beyond what’s healthy.

The truth:

Love should lift you, not drain you. You can love someone deeply without abandoning yourself.

5. Overapologizing

Saying sorry is important. But saying it too much? That’s a sign of insecurity.

Why it’s harmful:

You start apologizing for things that don’t require forgiveness-your emotions, your boundaries, your presence.

The truth:

Don’t shrink yourself to keep others comfortable. Save your sorries for when they’re truly needed.

6. Overpleasing

Trying to make everyone happy is a losing game.

Why it’s harmful:

You lose your voice, your time, and your authenticity trying to avoid conflict or rejection.

The truth:

Not everyone will like you-and that’s okay. Live in truth, not in approval addiction.

7. Overworking

Ambition is great. Burnout isn’t.

Why it’s harmful:

Overworking robs you of joy, health, and relationships. You end up exhausted with no time to actually enjoy the life you’re building.

The truth:

You’re not a machine. Productivity is not the same as purpose.

8. Overpromising

In an effort to be helpful or liked, we often say yes to too many things.

Why it’s harmful:

It leads to overwhelm, broken commitments, and guilt. You stretch yourself too thin and can’t deliver your best anywhere.

The truth:

It’s better to be honest than overcommitted. Your “no” can be a boundary, not a rejection.

9. Overreacting

We all get triggered. But overreaction often magnifies small problems. Explore why No reaction is the best reaction

Why it’s harmful:

It creates unnecessary drama, damages relationships, and clouds your judgment.

The truth:

Pause. Breathe. Respond, don’t explode. Not everything needs a big reaction.

10. Overcomparing

Social media makes this worse. We compare our behind-the-scenes to someone else’s highlight reel.

Why it’s harmful:

It kills joy, stunts confidence, and fuels imposter syndrome.

The truth:

Your journey is uniquely yours. Celebrate others-without forgetting your own value.

11. Overexpecting

Expectations are natural. But overexpecting leads to constant disappointment.

Why it’s harmful:

You set unrealistic bars-for others, life, or yourself-and feel let down when things don’t go your way.

The truth:

Hope is healthy. Entitlement is not. Life flows better with flexible expectations.

12. Overindulging

Whether it’s food, social media, retail therapy, or binge-watching-too much of a good thing isn’t always good.

Why it’s harmful:

It becomes a distraction from your emotions, responsibilities, or long-term goals.

The truth:

Moderation creates more joy than overindulgence ever will.

13. Overplanning

Yes, even planning can be overdone.

Why it’s harmful:

You become so obsessed with control that you forget to live in the moment. You resist spontaneity, flexibility, and change.

The truth:

Plans are important-but so is presence. Let life surprise you.

The Cost of “Too Much”

Most of the things on this list are good when balanced. But the danger lies in the extremes. When we overdo anything-no matter how well-intentioned-it often comes from fear, insecurity, or emotional imbalance.

  • Overthinking? Rooted in fear of failure.
  • Overloving? Rooted in fear of abandonment.
  • Overworking? Rooted in fear of not being enough.
  • Overpleasing? Rooted in fear of rejection.

When we become aware of the why, we can begin to heal the how.

How to Practice Balance in Daily Life

Here are a few ways to avoid overdoing what drains you:

  1. Check your intentions.
    Ask yourself: “Am I doing this from love or from fear?”
  2. Pause before reacting.
    Take 3 breaths before making a decision or giving a response.
  3. Create healthy boundaries.
    Say no when it’s needed. Say yes when it’s honest.
  4. Value yourself first.
    Self-respect sets the tone for how others treat you.
  5. Seek progress, not perfection.
    Overdoing often comes from trying to be everything to everyone. You don’t need to be.

It’s enough

Doing too much-whether it’s thinking, loving, trusting, or pleasing-may seem harmless at first. But over time, it leads to emotional fatigue, poor boundaries, and lost identity.

Remember: You’re allowed to pause. You’re allowed to protect your energy. You’re allowed to just be-without constantly doing.

Balance isn’t about doing less-it’s about doing things with intention.

So next time you feel overwhelmed, ask yourself:

Am I overdoing something that’s quietly burning me out?

Let go. Recenter. Reclaim your peace.

13 Habits of happy people

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Habits of happy people the ideal myth

Is Happiness a Choice or a Habit?

We often associate happiness with success, wealth, or circumstances. But genuine, long-lasting happiness rarely comes from external factors. True happiness is cultivated from within, and the happiest people in the world have one thing in common: they’ve built powerful habits that nurture their inner joy every day.

These are not magic tricks or quick fixes. They’re intentional practices – small but meaningful behaviours that, over time, create a life of peace, purpose, and contentment.

If you’re ready to feel lighter, more fulfilled, and more alive, here are 13 habits happy people live by.

1. They Practice Gratitude Daily

Happy people don’t focus on what they lack – they focus on what they have. They make a conscious effort to acknowledge their blessings, even the small ones. Whether it’s journaling three things they’re grateful for or simply pausing to appreciate a good cup of coffee, they train their mind to spot joy.

Gratitude shifts your focus from scarcity to abundance.

2. They Let Go of What They Can’t Control

Happy people don’t try to control everything. They’ve learned to surrender outcomes, release expectations, and trust the process of life. Instead of wasting energy on what’s out of their hands, they invest it in improving what they can.

Peace often begins where control ends.

3. They Invest in Relationships

No one is truly happy in isolation. Joy grows when shared. Happy people make time for their friends, family, and community. They show up, listen deeply, and nurture meaningful connections.

Happiness increases when you create space for others in your life.

4. They Move Their Body

Exercise isn’t just for physical health – it boosts mental and emotional well-being. Happy people prioritise movement, whether it’s walking, dancing, yoga, or sports. It releases endorphins and helps them feel energised and alive.

Movement is medicine for the body and the mind.

5. They Choose Kindness

One of the fastest paths to happiness is doing something kind for someone else. Happy people perform random acts of kindness – not for recognition, but because it feels good to make someone smile.

Kindness costs nothing but pays greatly.

6. They Set Healthy Boundaries

Happiness doesn’t mean saying “yes” to everyone and everything. Happy people are clear about their limits. They say “no” without guilt, and they protect their energy from negativity, manipulation, and emotional drain.

You can’t pour from an empty cup – protect your peace.

7. They Spend Time in Nature

Happy people understand the healing power of nature. Whether it’s a park walk, beach visit, or a weekend hike, being in nature grounds them, relaxes their mind, and reconnects them with the world beyond screens and stress.

Nature is a silent therapist with infinite wisdom.

8. They Embrace the Present Moment

Happy people practice mindfulness. Instead of replaying the past or worrying about the future, they try to be fully present – in conversations, meals, and even the mundane. Presence turns ordinary moments into extraordinary ones.

The present is the only place where joy truly lives.

9. They Laugh Often

Laughter is a powerful emotional cleanser. Happy people find humour even in tough situations. They don’t take themselves too seriously and often surround themselves with people who bring joy and light-heartedness.

Laughter doesn’t solve problems, but it makes the journey easier.

10. They Keep Learning and Growing

Stagnation kills joy. Happy people embrace curiosity. They read, try new skills, ask questions, and stay mentally active and emotionally open. Growth gives them a sense of purpose and progression.

Happiness isn’t found in perfection – it’s found in progress.

11. They Celebrate Small Wins

Rather than waiting for big achievements, happy people acknowledge and celebrate small victories. Finishing a workout, completing a task, or showing up on a hard day – they honour it all.

Joy is not in the big events – it’s hidden in daily efforts.

12. They Cultivate Optimism

Happy people choose to see the good, even when life is hard. They acknowledge pain but don’t dwell on it. Instead, they ask, “What can I learn from this?” or “What’s the silver lining?”

Optimism is not denial – it’s courageous hope.

13. They Practice Self-Compassion

Finally, happy people are kind to themselves. They don’t beat themselves up over mistakes or hold onto guilt. They forgive themselves, talk gently to themselves, and understand that being human means being imperfect.

You deserve the same love you give to others.

How to Begin Cultivating These Habits

You don’t have to adopt all 13 at once. Start small. Pick 2-3 habits that resonate with you and begin integrating them into your daily routine.

  • Journal your gratitude at night.
  • Take a 15-minute walk each morning.
  • Say “no” to one thing that drains your energy.
  • Call someone just to say hello.
  • Smile more intentionally.

As you practice these habits, you’ll notice your emotional landscape shifting. Life won’t suddenly be perfect, but it will start to feel lighter, more meaningful, and more joyful.

Happiness Is Built, Not Found

Happiness isn’t a destination – it’s a way of living. It’s not reserved for the lucky or the rich. It is available to anyone who chooses it and is willing to build the habits that support it.

It’s in the daily decisions:

  • To forgive
  • To pause
  • To give
  • To receive
  • To let go
  • To appreciate
  • To begin again
You don’t need a perfect life to be happy. You just need to build the habits that make happiness your default state.

So choose one habit today. Water it. Nurture it. Let it grow into joy.

13 Things that will change your life

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13 things that will change your life the ideal myth

We all want to live a better life. But true transformation doesn’t happen overnight.

It happens through small shifts, powerful decisions, and consistent action. Whether you’re feeling stuck, lost, or simply ready to evolve, there are certain truths and practices that, once embraced, have the power to completely change your life.

And the best part? These changes are available to anyone—no matter where you are, who you’ve been, or what you’ve been through.

Here are 13 things that will change your life if you let them.

1. Taking Full Responsibility for Your Life

The day you stop blaming others and take full ownership of your life is the day everything changes.

Why it matters:

Responsibility puts you back in the driver’s seat. It empowers you to create change instead of waiting for it.

Action step:

Start every day with the mindset: “No one is coming to save me. It’s on me now.”

2. Prioritising Your Mental and Physical Health

Your mind and body are your foundation. When you take care of them, every part of your life improves.

Why it matters:

You can’t pour from an empty cup. Health gives you the energy, clarity, and resilience to pursue your goals.

Action step:

Move daily. Eat clean. Meditate. Sleep well. Treat your body with respect.

3. Letting Go of What No Longer Serves You

This includes habits, beliefs, relationships, and even versions of yourself that no longer align with who you want to be.

Why it matters:

You can’t grow if you’re weighed down by the past. Letting go creates space for what’s meant for you.

Action step:

Identify one thing holding you back. Release it with intention.

4. Embracing Discomfort

Growth is uncomfortable. The sooner you accept that, the faster you evolve.

Why it matters:

Avoiding discomfort keeps you stuck. Leaning into it pushes you forward.

Action step:

Start doing one thing every week that scares you a little. That’s where your power is.

5. Creating a Morning Routine

The first hour of your day sets the tone for the rest. Own your mornings and you’ll own your life.

Why it matters:

Structure creates clarity. A purposeful morning keeps you grounded and focused.

Action step:

Include 3 things in your morning: silence (meditation/journaling), movement, and planning.

6. Reading Every Day

Books open doors. They challenge you, teach you, and inspire you. 15 minutes a day adds up to transformation.

Why it matters:

Reading expands your mind, deepens your thinking, and introduces you to new ways of living.

Action step:

Commit to 10-15 pages daily. Start with a book that speaks to the version of you you’re trying to become.

7. Practising Gratitude

Gratitude rewires your brain. It shifts your focus from lack to abundance, from stress to peace.

Why it matters:

When you appreciate what you have, you attract more of what you want.

Action step:

Write down 3 things you’re grateful for every night. Feel them deeply.

8. Learning to Say “No”

Every “yes” you give out of guilt or fear is a “no” to yourself. Strong boundaries create a strong life.

Why it matters:

Saying “no” protects your time, energy, and peace. It allows you to focus on what truly matters.

Action step:

Pause before agreeing to anything. Ask yourself: Does this align with my goals or drain my energy?

9. Surrounding Yourself With the Right People

You are the average of the people you spend the most time with. Choose wisely.

Why it matters:

Your environment either fuels your growth or feeds your limitations.

Action step:

Audit your circle. Spend more time with those who challenge, inspire, and support you.

10. Learning to Forgive

Forgiveness is freedom, not for the other person, but for yourself. Holding onto resentment keeps you trapped in the past.

Why it matters:

You can’t move forward if you’re still dragging pain behind you.

Action step:

Write a letter (you don’t have to send it) to someone you need to forgive. Release the weight.

11. Believing in Yourself—Even When No One Else Does

Self-belief is the foundation of every great achievement. It has to start with you.

Why it matters:

If you don’t believe in your dreams, why should anyone else?

Action step:

Affirm your strengths. Speak to yourself like someone you deeply believe in.

12. Taking Action Before You Feel Ready

Perfection is a lie. Waiting until you feel “ready” keeps you stuck in preparation mode.

Why it matters:

Clarity comes from action, not overthinking. Confidence grows by doing.

Action step:

Pick one goal and take the first messy step today. Learn and adjust as you go.

13. Defining What Success Means to You

Many people chase a version of success they never questioned. True transformation begins when you live your truth.

Why it matters:

Living someone else’s dream is the fastest path to regret. Define success on your terms.

Action step:

Write your personal definition of success. Let that guide your choices.

Change Doesn’t Happen All At Once – But It Does Happen

Transformation isn’t about flipping a switch. It’s about choosing, again and again, to take one step closer to the life you were meant to live.

Start with one of these 13 changes. Master it. Let it ripple into the rest of your life. Then pick another. Over time, you’ll look back and realise – you’re not the same person you were. And that’s the goal.

Change doesn’t ask for perfection. It only asks for commitment.

13 Lies We are Telling To Ourselves and We Know it

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Why we lie to ourselves

Sometimes it’s easy to lie to others but it’s quite difficult to make our inner self make belief in the lies we are telling ourselves. There are a few things we knew that we are lying to ourselves but we refuse to address them. Our lies may not affect anyone more than our self. There can be no one who can benefited more than ourselves if we confront the lies we are telling ourselves.

Why we lie to ourselves?

We lie to our vulnerable self to make it feel better and accommodate to the situation. Maybe because it can temporarily soothe our wounds and can relieve ourselves from the ache of failure and disappointment. We lie to reassure our shaken up faith and to conceal from the pain of failures and struggles.

The 13 lies we are telling ourselves and we know it

1. We do not know what’s wrong

For a fact, we know what’s wrong and what we have to do to make it. It is just that we find it hard or we don’t want to be getting in terms with it. If it’s about career, personal life, health, or our life goals, we know what’s wrong but we do not acknowledge our conscience. We look out for answers outside when we know what’s wrong.

2. We can hold the burden all alone of the relationship

Everyone has some point in their life where they are the only one holding the relationship. However hard we try deep inside we know that it never could be the way we want. It may be because the other person might not feel the way we feel. It’s not even wrong and we couldn’t force the other person to feel the way we want. It doesn’t let us move forward. Sometimes we have to let go and move on. It’s not about getting acknowledged but if you are holding the entire burden, it doesn’t let you move forward.

3. Waiting for the ideal

We all live in the ideal myth even when we know that there cannot be ideal situations and circumstances. Most of the time, we procrastinate, postpone, and run away from the situation claiming to wait for the ideal time but we are just lying to ourselves. The idea of Ideal time is itself a myth. We know that the right time is when we begin and there couldn’t be any ideal.

4. Our circumstances affect others

 We want people to show some empathy when we need it. We have family, friends and colleague with whom we share our problems. But the question is whether it will affect us the same way it affects us? The answer is NO. We know that our circumstances, our struggle don’t affect others. And for a fact, there is nothing wrong with it. Everyone is struggling with something or other. They can be little empathetic about our issues but if we expect them to get equally affected by all our problems then we should know that they won’t.

5. It’s because of this or them

 We all are very good at not taking responsibility for our failure and for any unfavourable event and even of our made choices. For success, a person credits himself for his hard work, persistence, and all the efforts of his and his only. But for failure, we often make fate, circumstances, and everything and everyone except ourselves in the hierarchy of the reasons for failure. When we point at someone or something for our mistakes, we know that we are lying.

6. You have a plan

We procrastinate and we keep on thinking on a lot of plans. We plan for our career, our personal goals, health goals and many things. A few of the things in our wish list is the same every year and we keep postponing it. We keep on planning it without taking any action to achieve it. We know that without making any action we cannot have it. Even the best plan or idea wouldn’t make any sense until it is put into action.

7. It is late now

It’s never too late to start something or to end something. We know that even if it’s late you are less bothered. We know that we want it as badly and as desperately we first desired. Sometimes the fear and the embarrassment we feel in front of society or from the people around us, we let go of our inner desire. But when we say it is late, we are lying. 

8. It is all fate

We held fate or destiny responsible for the things that we couldn’t achieve or get success. Even when we blame fate responsible, we somewhere know the reasons which didn’t let us succeed. And those reasons could be everything but not fate. Human beings have the tendency to pass on the responsibility of any unwarranted failures to an act of fate.

9. You don’t care

Human beings are the most vulnerable species and we do get affected easily. When we claim that we don’t care about, the fact is we do care about it. We care about the opinions and judgments of the people. We care for the acceptance and approval of the people surrounding us. When we find constant criticism and become a subject of everyone’s judgement, we find it difficult to cope up. We shield it with an “I don’t care” attitude. We claim that we don’t affect what people say or think. If we don’t get affected, it’s good but in actual everyone is affected. We lie that we don’t care when we do. It’s not wrong to get affected. The best part of getting affected is to make learning out of it and to not let the criticism dominate you. 

10. Our efforts can Change Them

We all have our own opinions, thoughts, judgments, notions, and all are backed with our own set of principles, past experiences, and mindsets. We waste a lot of our time and energy trying to make them feel the way we want. Sometimes we know that it cannot happen. We are very well aware of the people whose mindsets we cannot change and still we get upset when our opinions fail to accord.

11. We don’t expect anything

We often claim that we don’t expect anything from anyone. For a fact, we actually do. We always expect people to be happy with our happiness. We expect people to be a bit empathetic when things are not the way we want. By saying that we don’t expect anything, we try to build a shield to protect the vulnerable soul from getting hurt. It’s not bad to expect but you cannot over expect from someone. It’s not the expectation that hurts but it’s the over-expectation that makes ourselves felt a victim of every sin.

12. I Can’t

Most of the time when we say “I Can’t”, we do not mean it and we lie to ourselves. We say it because we are more affected by judgments, opinions, and the outcomes more than the desire to pursue anything. We always have an idea about our capabilities and capacity. One might not be that efficient or that good in his skills but when we say we can’t, we lie to escape from the mediocrity that has been filled in ourselves from the fear of failure.

13. Forgive and Forgiveness

Nothing is more affected than the bruised soul and we always feel someone responsible for that. We always believe that we cannot forgive someone for their deeds but we can. We always can. It gets very tough to walk with a load of grudges and enmity. At the end of the day, it is affecting ourselves more than anyone and you should better let it go. We can always forgive and move on. We lie to ourselves that we can’t but we actually can.

Do share your opinion and thoughts on the subject. Thanks for Reading

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